Pregnancy Meal Plan by Kahili Blundell
Posted on 11 January 2021
You've seen her model our clothes, but in fact the effortlessly stunning Kahili Blundell is also a fully qualified Holistic Nutritionist, Pilates Instructor, and of course a loving Mum.
With Kahili's qualified experience and practice in women's health and nutrition, she has come up with a Pregnancy Meal Plan that she is generously sharing with all Angel Maternity customers. The Pregnancy Meal Plan contains easy, healthy, and pregnancy-friendly meals which are low in calories, but high in protein, fibre, vitamins, and minerals. They are designed to be treated as a meal plan, or can easily be cooked as just healthy delicious meals on their own. So if you're looking for ideas on what to eat during pregnancy, download Kahili's Pregnancy Meal Plan here for free!
The Pregnancy Meal Plan include recipes such as:
- Protein-Packed Avocado Toast
- Mediterranean Scramble
- Green Apple Cinnamon Smoothie
- Turkey Hummus Sandwich
- Udon Veggie Stir-Fry
- Cinnamon Ginger Energy Balls
- Spicy Shrimp with Pesto Noodles (Our personal favourite)
- Honey Dijon Chicken with Cauliflower & Peas
- Red Curry Salmon & Veggie Foil Packets
- Ginger Beef Stir Fry
Click on any of the images below to download a copy of the free Pregnancy Meal Plan.
We hope you love Pregnancy Meal Plan recipes as much as we do, and we wish you a happy and healthy pregnancy.
Want to know more about Kahili?
Kahili has over 11 years experience working in the Health & Fitness Industry. Specialising in women's health. "It was during my years spent as a Personal Trainer that I developed a profound drive to help women feel confident in their own skin. Throughout this time I saw many beautiful women transform their bodies and find true inner strength through the power of exercise."
To find out more about Kahili: www.kahilimayblundell.com/about
Kahili also offers one on one consultations with her clients on Skype or over the phone. "We discuss all areas of your health, collecting information about your history, lifestyle habits, dietary patterns, health concerns & goals. This is the best way to get to know you! From this sitting, I can grasp a larger picture and timeline of your health and therefore create the best possible plan for you!"
To find out more on how Kahili can help you: www.kahilimayblundell.com/services