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Monthly Archives: August 2012
Pregnancy Yoga
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Yoga is holistic system perfect for women who want to feel fit, healthy and happy during pregnancy. Instructor and owner of Illuminate Yoga share with us some of the physical, mental and spiritual benefits of yoga during pregnancy. Body – … Continue reading
Posted in Pregnancy Health
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Healthcare Tips For Pregnancy Women
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Pregnancy mums have so much on their minds. To help you keep on track of your healthcare and fitness, we have included basic, but useful tips to make the pregnancy journey a little bit easier. Exercises Heavy exercising is not … Continue reading
Posted in Pregnancy tips
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